Thursday, March 26, 2009

Roasted Asparagus

I know its not a NS meal but I wanted to share it becuase it was a yummy way to get my veggies in. I took 10 spears of Asparagus and layed them out in a toaster oven pan that had a wire rack I could lay them on... I didn't cook them with any thing on them so as to make less of a mess of the toaster oven pan lol. But I let them cook on a little over 400 degrees for about 10 minutes kept watching for them to get brown then let them go even longer to get a little blackish tinge mmm then I layed them out on a plate and spray with ICBINB (I can't believe its not butter) and sprinkled some adobo, Mrs. Dash Garlic & Herb and some grated parm. Had that along side my NS Lasagna and some strawberries afterwards and O what a meal I am stuffed!

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Thursday, March 26, 2009

Roasted Asparagus

I know its not a NS meal but I wanted to share it becuase it was a yummy way to get my veggies in. I took 10 spears of Asparagus and layed them out in a toaster oven pan that had a wire rack I could lay them on... I didn't cook them with any thing on them so as to make less of a mess of the toaster oven pan lol. But I let them cook on a little over 400 degrees for about 10 minutes kept watching for them to get brown then let them go even longer to get a little blackish tinge mmm then I layed them out on a plate and spray with ICBINB (I can't believe its not butter) and sprinkled some adobo, Mrs. Dash Garlic & Herb and some grated parm. Had that along side my NS Lasagna and some strawberries afterwards and O what a meal I am stuffed!

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